meet the flow team

Maria’s infectious love of movement is clear to all those who take her classes. By day, Maria is an integrative nutrition health coach and a third generation reiki master. She has 10 years of experience as a personal trainer which has honed her keen eye for alignment. Maria strives to spark joy through movement, and shares with her students a deep reverence for the human body.

When not working with clients or teaching classes, you can find Maria snuggled up with her Aussie, Saint Francis, or swing dancing with her husband, Joey.