Pacific Flow Yoga
Join Us For Infrared Hot Yoga Mat Pilates Candlelight
Classes
Infrared Yoga
Temped between 85-95 degrees our infrared yoga classes can be done in a few different formats (vinyasa, slow flow, hot yoga basics). Infrared Yoga has incredible benefits for our bodies helping us release stubborn toxins, stretch deeper, and gain more clarity. You won't want to miss this!
Mat Pilates
Our mat pilates class is offered in a heated and non-heated format. We use the highest quality pilates equipment from Bala. You will experience a combination of body weight exercises and deep stretches during this low-impact but highly effective workout!
Restorative Flows
This flow is perfect for anyone looking to be present and center themselves in mindfulness. We offer restorative candlelight flows, yin classes, and slow flows. Each one of these will provide you a deep relaxing experience, we'll escape the outside world for a little while.
“Amazing first class today [...] really felt the good vibes and energy”
Alicia Guzman
ABOUT US
At Pacific Flow Yoga, we are inspired by the flow of the ocean, our studio is a home for both calm and intensity, balance and challenge.
I am so happy that you have found our little coastal inspired studio. I cannot wait to have you in our space to flow with me and our incredible instructors soon, click the link to find out more about us!
QUESTIONS?
Want to know what class would be best for you? Questions about memberships, schedule, or events? Reach out below or give us a call/text!